Workouts for Women

A FULL WEEK OF WORKOUTS *my workout routine*

MY TRAINING GUIDE: https://www.oliviajarvis.com/products/8-week-full-body-guide
my full week of workouts and workout split/routine! remember to listen to your own bod when you need rest, we are all different 🙂 Comment below what you would like to see next.

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My Instagram! ♡
@oliviajarviss
Instagram: https://www.instagram.com/oliviajarviss/
Commonly Asked Q’s♡:

what I’m wearing in the video (link below includes doyoueven 10% discount, I wear size S for ref and i’m 5ft 6.):
doyoueven black leggings – http://bit.ly/2Gr8OKR
doyoueven purple leggings – http://bit.ly/2Im5eD0

supplements i use daily:
(use discount Link and my code LIV35 together for 35% off)
protein: (i used cookies and cream)
http://tidd.ly/ce2953db
zero cal/sugar Vanilla flavour drops:
http://tidd.ly/d2d777dd
powdered peanut butter:
http://tidd.ly/f6c8225

#aWeekofWorkouts #WorkoutRoutine

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