We’re achieving 5000 Steps, that’s half of your daily goal in only 36 minutes.
This fast walking workout is designed to keep you in the fat burning zone while helping you achieve your daily step goal.
This workout includes a step counter so you can see your step count in real time.
This workout is designed to be fun and challenge you.
If any of the steps are too hard…simply march on the spot or step touch it out.
Our goal is to keep our feet moving for the duration of the workout.
Burn calories from the comfort of your own home while keeping this workout low impact.
This workout was super fun to do and I hope you enjoy it.
I’m a weight loss specialist and my workouts can be adapted for all fitness levels.
If you enjoy this workout, check out my other full body workouts.
We keep it fun, challenging and positive!
Also I wanted to give a huge thank you to every single one of you who have watched, participated, liked, shared and commented.
We’ve managed to grow 10,000 new subscribers in the last 30 days and thats down to you! So THANK YOU SOOO MUCH!
Comment below to let us know how you get on!
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