Workout Meals

| FULL DAY EATING DIET PLAN FOR MUSCLE GAIN | Malayalam |Certified Fitness Trainer Bibin

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Full Day Eating- Light Digest Raw Whey (English)
Good Morning guys! Today I’m doing full day of eating in which I’m gonna tell you what I eat from Breakfast to Dinner, what I take before gym & after gym. I am going to tell you everything about my eating plan. Today in this video, I’m sharing a normal Indian diet so that any middle class person can follow to achieve his muscle building or fitness goal. Most importantly it’s a very budget friendly diet plan that is also very easy to be followed. So let’s start.

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