Workouts for Men

Best triceps workout for men and women // pinay fitness

hi guys , I just wanna share To my viewers / subscribers and if you’re new to my channel let’s motivate eachother and enjoy the #TricepsWorkout this is one of my favorite program or routine for my triceps… let’s get rid our #flabbyArm through this workout that #NoquipmentNeeded just you and me…
what are you waiting for come on join with me, ENJOY.


INSTAGRAM: stayfitwithsel
tiktok: @youtubestayfitwithsel
Twitter: stayfit_withsel

camera used: #Note10plus from cam
video editor: #kinemaster

see ya guys for my next program!!!
if you have something to ask about fitness, jus DM any of my account.

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