Workout Meals

Pre/Post Workout Meals: Who, What, When and Why?! Mind Over Munch Kickstart 2016

The basics of pre-workout and post-workout meals! What are pre/post workout meals? When do you eat them? Who needs pre/post workout meals? And why should we have them… or shouldn’t we?
SUBSCRIBE for new videos every Monday and Thursday!:

Click to download today’s FREE PDF:


More Mind Over Munch!
Snapchat: alyssiasheikh

The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem.

Recipe Restaurants Revealed! Former Chef Reveals All!

Articles You May Like

Understanding Torn Meniscus Trimming
ASF Payment Solutions vs. Gymshark Comparison (2020)
The Keto Meal Plan
This Workout With Jeanette Jenkins Torches Calories — About 500 in 45 Minutes
Chest, Back and Shoulder – Over 60 Workout For Men (ADVANCED)